Health tip of the week

This week’s health tip found on

Trade Your Flip-Flops for Foot-Friendly Kicks. Each year, as summer approaches, experts warn against those rubbery thongs. While convenient, they’re flimsy, making wearers more susceptible to injuries like stubbed toes, rolled or sprained ankles, tendinitis, blistering, arch pain, and stress fractures. Find shoes that can give more support.